So those of you who know me know that I'm quite obsessed with flowers. It's not just the blooms I love. It's not the smell, the bouquet making, the gift of giving them away. It's the way they make me feel. Flowers, plants and trees have a way of transending us into a dimension of awe struck happiness. A grounding force that simplifies our complicated human lives. Theres a reason people go hiking. Its not just for the exercise, its the feeling they get and reason they keep coming back for more. It's the peace and serenity of being amongst the giants of the forest.
I'm attaching a video that describes this perfectly. It might be the best 15 minutes of your life... So watch and then go get outside!! xo
Beyond the Gear is a informational place where firefighters and their families can read and take steps at living a healthier life. Healthy body starts with a healthy mind. I hope you enjoy.