MY SITE
  • Home
  • About
  • Contact

Beyond the Gear...

Healthy living, proactive ideas..

Feeling a Little COVID Down? Try This..

11/20/2020

0 Comments

 
So those of you who know me know that I'm quite obsessed with flowers.  It's not just the blooms I love.  It's not the smell, the bouquet making, the gift of giving them away.  It's the way they make me feel.  Flowers, plants and trees have a way of transending us into a dimension of awe struck happiness.  A grounding force that simplifies our complicated human lives. Theres a reason people go hiking.  Its not just for the exercise, its the feeling they get and reason they keep coming back for more.  It's the peace and serenity of being amongst the giants of the forest.  
I'm attaching a video that describes this perfectly.  It might be the best 15 minutes of your life... So watch and then go get outside!! xo
​-Kate
0 Comments



Leave a Reply.

    Welcome!

    Beyond the Gear is a informational place where firefighters and their families can read and take steps at living a healthier life.  Healthy body starts with a healthy mind.  I hope you enjoy.

    Archives

    August 2020
    May 2020
    January 2020
    November 2019
    October 2019
    September 2019
    June 2019
    May 2019
    March 2019
    February 2019
    January 2019
    November 2018
    October 2018
    July 2018
    June 2018
    May 2018
    March 2018
    February 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    December 2016

    Categories

    All

    RSS Feed

Proudly powered by Weebly
Photos used under Creative Commons from Nicholas_T, Giuseppe Milo (www.pixael.com), Giuseppe Milo (www.pixael.com), Heath Cajandig, verchmarco, mripp
  • Home
  • About
  • Contact